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Self-Reg News

1301, 2017

Self-Reg Conference in Winnipeg: Calming the “Red” Brain

January 13th, 2017|

Winnipeg School Division's Student Services and Inclusion Support Services in conjunction with the Healthy Minds Committee recently welcomed educators from across Manitoba for a two-day conference exploring the practice of self-regulation in schools within Dr. [...]

1212, 2016

Psychology Today: Self-Reg and Holiday Stress

December 12th, 2016|

"You have to be calm in order to enjoy being calm. If we’re over-stressed going into the holidays we’re likely to be over-stressed coming out." In this article, Dr. Shanker discusses the reasons why the [...]