The MEHRIT Centre (TMC) is a social enterprise, established by Dr. Stuart Shanker (D. Phil.) in 2012 to work towards a vision of calm, alert and flourishing children, youth and adults. Our mission is to ground learning and living in mindful self-regulation. Decades of research have shown that self-regulation is the foundation of healthy human development: mental health, learning, resilience, emotional safety, caring relationships, and vibrant, peaceful families, schools and communities. TMC works to mobilize science-based and practice-informed knowledge about self-regulation to develop learning experiences, strategies and resources that will benefit all children, parents, teachers and leaders, schools, communities, and ultimately, society itself.