2025 Self-Reg Course Calendar

In one handy, printable & shareable place, check out all facilitated Self-Reg learning offerings starting in 2025 in our 2025 Self-Reg Course Calendar.

What Defines a Self-Reg Program You Ask?

All of our Self-Reg Certificate Programs are:

Cutting edge Self-Reg science & applied learning with video-based content from Drs Stuart Shanker & Susan Hopkins
100% Online
Asynchronous, aka you take them alongside a cohort of fellow Self-Reggers but at a time that suits you and your schedule each week
No tests or pop quizzes
Thought provoking discussion areas
A vibrant community of like minded others ready to break the stress cycle and improve the lives of those in their care

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From Susan Hopkins, EdD | Executive Director This reflection was originally published in The MEHRIT Centre newsletter. Sign up for

Where Would You Like to Go Next?

WATCH

Hear Stuart explain what stress is in 60 seconds.

LEARN

The Shanker Method® 101 Learn the Five Steps and begin putting Self-Reg into practice.

GO DEEPER

Reframed: A Self-Reg Revolution by Stuart Shanker Explore Stuart Shanker’s deeper thinking about stress, self-regulation, relationships, and human development.

Learn More About Self-Reg Science and Theory

Start with the core ideas, then follow the path that matches what you want to understand next.