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WHAT IS SELF-REG?
Shanker Self-Reg: The Basics
Click here to learn how the groundbreaking science of Self-Reg will help you support the children, youth and adults in your community by tackling stress, behaviour & wellness.
LEARN WITH US
Self-Reg for Education Assistants | Starting November 5
This certificate program will enhance your understanding and application of Self-Reg, getting you to develop a comprehensive toolkit of new strategies and insights to apply in your daily work. Learn More HERE.
OUR LATEST BLOG
Introducing Self-Reg at a Glance: A Desktop Reference Guide
Sometimes, in the middle of a busy day, we don’t need more information. We need something that helps us reconnect with what we already know. We’re excited to introduce Stuart Shanker’s Self-Reg at a Glance: A Desktop Reference Guide, a handy flip-book that brings...
OUR REACH
Across 59 Countries
What IS SELF-REG?
Self-Regulation Is
How we respond to stress, all the way from self-regulating mechanisms deep in the brain to the skills we learn to reduce the load on these mechanisms.
Self-Reg Is
A five-step method (and framework) to deal with stress so that we experience calm (homeostasis) in mind and body and, from there, begin to restore physiologically, emotionally, psychologically and socially.
What We Do
At The MEHRIT Centre, we teach the people who care for and work with children and youth – parents, early years professionals and school teams – so they are better equipped to support dysregulated kids.
Early Years
Parents
Schools
START YOUR SELF-REG LEARNING JOURNEY TODAY!
And don’t just take our word for it. Here’s what our learners have to say:
A GREAT PLACE TO BE A BETTER HUMAN
Children are the gold of our society and we need more spaces like this one to be better adults for them.
– Maria, Foundations Certificate Program
A GREAT PLACE TO BE A BETTER HUMAN
The Self-Reg course has been an absolute game-changer for me! It’s like discovering a hidden orchestra within each child, where emotions, thoughts, and behaviors play intricate melodies. This course provided the conductor’s baton, teaching me how to harmonize these elements for optimal development.
– Hannah, Early Childhood Development Certificate Program
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