Select Page

Self-Reg Community

Contributions on the Self-Reg Community blog page come from various members of our TMC team and folks in our Self-Reg Foundations program.

Home > Archives for Self-Reg Community

What If…

What If…

By Andi-Lynn James This was written by Andi-Lynn as part of her reflection on enhancing stress awareness from our Self-Reg Foundations program. What if stress was but a visitor, A fleeting moment in life's grand chore? A chance to pause, to reflect, to explore, And...

Soft Eyes

Soft Eyes

By: André Zirnsak This song was written by André as part of his final project for the Self-Reg Foundations program. Music, Lyrics and Arrangement by André Zirnsak with the support of Johanna Blackstone (additional voice and ukulele) and Jamie Collier (drums,...



by Isabelle Baugé This is the third blog in a series of four blogs that Isabelle wrote for her final project for the Self-Reg Foundations program. Why do I need/want to reflect on… Justice?  Because each day, in the World News… … there is so much...

One Year

One Year

This poem was written by a participant as part of their learning in the  Self-Reg Foundations program. It's been a year. A full year. The hardest one yet. A year full of change. Major change.Good change, bad change.Ups and downs. Heartache, grief, anxiety,...

Self-Reg Seeds Learning Journey Symbol of a seed sprouting 2 leafs

What is Self-Reg?

Self-Reg is a pathway to calm, resilience, motivation, learning, & well-being.

Early Years



The Shanker Method

5 Domain Framework

Free Self-Reg 101 Webinar

Our Mission & Values

About Stuart Shanker

Self-Reg Sunrise Learning Journey symbol of a sunrise over a leaf

Explore how learning Shanker Self-Reg can help your approach to behaviour, dysregulation, emotions and any of the challenges that brought you to Self-Reg as a someone who cares.

Level 1 Certificate Programs

*NEW* Education Assistants

Early Childhood Development

Self-Reg Foundations

School Leadership

ASK Courses

Reframing Bullying

Enhancing Resilience

Self-Reg Parenting

Learning for Teams

On-Demand Webinars

Upcoming Events

Summer Symposium

Book a Presenter

Self-Reg Quilt Learning Journey Symbol of a leaf in a patch of a quilt

Self-Reg can be practical, community based and woven with other initiatives, movements or priorities. How can you bring Self-Reg to your community or context?

What is Applied Self-Reg Knowledge?

Blogs & Vlogs


Webinars & Upcoming Events

School Leadership Certificate

Learning Facilitator's Certificate

Living, Learning & Linking Certificate

Self-Reg Schools Handbook


Mentoring & Consulting

Self-Reg Haven Learning Journey Symbol of two hands holding and nurturing a leaf up

Havens are our dream for all! A Self-Reg Haven is a place where everyone feels safe in every way: physically, emotionally, socially, and culturally.

I Know a Haven When I Find One

5 Self-Reg Haven Look Fors

Havens 101: Group Learning

RADAR Project Planning Tool

Self-Reg Schools Handbook

Enhancing Resilience in Children and Youth Certificate Program Image of a person's silhouette in front of an orange sunset

Enhancing Resilience In Children & Youth

Certificate Program Starts June 20th

Facilitated Certificates

Self-Directed Courses

On-Demand Webinars

Events - Live & Online

Tools & Strategies

Speakers & Presentations

Books & Publications

Blogs & Vlogs


Graphics with Blogs



Translated Resources

Media Releases

Meet Our Team


Contact Us