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Self-Reg Community

Contributions on the Self-Reg Community blog page come from various members of our TMC team and folks in our Self-Reg Foundations program.

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What If…

What If…

By Andi-Lynn James This was written by Andi-Lynn as part of her reflection on enhancing stress awareness from our Self-Reg Foundations program. What if stress was but a visitor, A fleeting moment in life's grand chore? A chance to pause, to reflect, to explore, And...

Soft Eyes

Soft Eyes

By: André Zirnsak This song was written by André as part of his final project for the Self-Reg Foundations program. Music, Lyrics and Arrangement by André Zirnsak with the support of Johanna Blackstone (additional voice and ukulele) and Jamie Collier (drums,...

Justice

Justice

by Isabelle Baugé This is the third blog in a series of four blogs that Isabelle wrote for her final project for the Self-Reg Foundations program. Why do I need/want to reflect on… Justice?  Because each day, in the World News… … there is so much...

One Year

One Year

This poem was written by a participant as part of their learning in the  Self-Reg Foundations program. It's been a year. A full year. The hardest one yet. A year full of change. Major change.Good change, bad change.Ups and downs. Heartache, grief, anxiety,...

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What is Self-Reg?

Self-Reg is a pathway to calm, resilience, motivation, learning, & well-being.

Early Years

Parents

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The Shanker Method

5 Domain Framework

Free Self-Reg 101 Webinar

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About Stuart Shanker

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Explore how learning Shanker Self-Reg can help your approach to behaviour, dysregulation, emotions and any of the challenges that brought you to Self-Reg as a someone who cares.

Level 1 Certificate Programs

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Self-Reg can be practical, community based and woven with other initiatives, movements or priorities. How can you bring Self-Reg to your community or context?

What is Applied Self-Reg Knowledge?

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School Leadership Certificate

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Self-Reg Schools Handbook

REFRAMED Book

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Havens are our dream for all! A Self-Reg Haven is a place where everyone feels safe in every way: physically, emotionally, socially, and culturally.

I Know a Haven When I Find One

5 Self-Reg Haven Look Fors

Havens 101: Group Learning

RADAR Project Planning Tool

Self-Reg Schools Handbook

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Enhancing Resilience In Children & Youth

Certificate Program Starts June 20th

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