by Stuart Shanker | Nov 19, 2024 | Self-Reg Blog
Shanker Self-Reg®, a five-step method for managing stress, has rapidly gained traction in schools across Canada, and its impact has been nothing short of transformative. As educators embrace this approach, we’re seeing significant shifts in how stress is...
by Stuart Shanker | Jul 15, 2024 | Learn Self-Reg, Self-Reg 101, Self-Reg Blog
Homeostasis The theory of self-regulating systems that maintain internal stability in the face of changing external conditions. Homeostatic Imbalance: Homeostatic imbalance is the key to what Selye was addressing with his General Adaptation Syndrome. His idea was that...
by Stuart Shanker | Jul 1, 2024 | Learn Self-Reg, Self-Reg 101, Self-Reg Community, Self-Reg for Parents, Self-Reg for the Early Years, Self-Reg in Schools
Every kid carries a different size stress backpack. We don’t realize this. We think stress is a constant, the same for every child. But it is not a constant, it is a variable. A function of the child’s biology, their upbringing and home life, their social experiences,...
by Stuart Shanker | Jun 26, 2024 | Apply Self-Reg, Self-Reg Community
The spiritual goal of Self-Reg is to enable every child, teen and adult to sense a higher truth. Something above and beyond social mores. To know the difference between good and evil. To feel the momentous weight of morality for the wellbeing of our own and future...
by Stuart Shanker | Jun 19, 2024 | Apply Self-Reg, Self-Reg Blog, Self-Reg Community
The spiritual goal of Self-Reg is to enable every child, teen and adult to sense a higher truth. Something above and beyond social mores. To know the difference between good and evil. To feel the momentous weight of morality for the wellbeing of our own and future...
