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Self-Reg, Teens and Awareness

Self-Reg, Teens and Awareness

By: Laura Cesaroni I love all things Self-Reg and approach the people I work with through this lens. Understanding how the brain, body, and relationships impact experiences and the world they live in has been an effective process to support children, teens, families,...

Liz’s 10 Self-Reg Lessons Learned

Liz’s 10 Self-Reg Lessons Learned

By: Liz Shepherd Now embarking on my 5th year with The MEHRIT Centre, I have come a long way in my Self-Reg learning. No longer do I see misbehaviour, but instead stress behaviour. No longer do I view the world through a self-control lens. No longer do I see the world...