Blog

Check out our blog feed for the latest news in Self-Reg, or read articles by a specific author.

Authors

Stuart Shanker

Susan Hopkins

Aviva Dunsiger

John Hoffman

Self-Reg Community

Blogues pour les Francophones

Articles

Self-Reg Havens

Self-Reg Havens

As we will explore in this year's Self-Reg Summer Symposium, a Self-Reg Haven is a place where everyone feels safe in every way: physically, emotionally, socially and culturally. It's important to remember that a Haven isn't just a location. It is people, places...

What Might Co-Regulation Make Possible?

What Might Co-Regulation Make Possible?

While I usually reflect the most on Self-Reg, this past week, a combination of experiences have me thinking more about co-regulation. It all started when Mr. Cumming began his ECE Field Placement in our class. He'll be joining our class for six weeks, every Wednesday...

Self-Reg and Military Families

Self-Reg and Military Families

By: The MEHRIT Centre in partnership with Trenton Military Family Resource Centre Shanker Self-Reg® has 8 guiding values, which are very well aligned with the goals of Canada’s Military Family Resource Centres. 1. Shanker Self-Reg® is a universal platform (not a...

The Fourth Strategy

The Fourth Strategy

It’s that time of the year when the hook modellers have come out in full force. And boy, have they ever gotten good at their craft. All of the psychological tricks are there: the appeal to scarcity; the suggestion of crowd behaviour; the advice of some supposed...

Self-Reg for Teens

Self-Reg for Teens

What is Self-Reg? Self-Reg is a way to understand and improve self-regulation by understanding and dealing with stress better. In Self-Reg we look at how we respond to stress and how those responses are related to our tension and energy levels. Self-Regulation...

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