Blog

Check out our blog feed for the latest news in Self-Reg, or read articles by a specific author.

Authors

Stuart Shanker

Susan Hopkins

Aviva Dunsiger

John Hoffman

Self-Reg Community

Articles

Self-Reg for Elementary Teachers

Self-Reg for Elementary Teachers

What is Self-Reg all about? Shanker Self-Reg® is a process for enhancing self- regulation by understanding and dealing with stress. In Self-Reg we consider both our responses to stress and our underlying state of energy and tension when we encounter a stress....

Self-Reg in the Early Years

Self-Reg in the Early Years

Self-Regulation in Preschoolers The early years are a time of extraordinary growth and development. Children’s capacity for self- regulation—how they manage energy expenditure in response to stressors and then recover from the effort—is wired during these critical...

Self-Reg for Parents

Self-Reg for Parents

What is Self-Reg all about? Shanker Self-Reg® is a process for enhancing self- regulation by understanding and dealing with stress. In Self-Reg we consider both our responses to stress and our underlying state of energy and tension when we encounter a stress....

Self-Reg: The Basics

Self-Reg: The Basics

What is Self-Reg all about? Shanker Self-Reg® is a process for enhancing self- regulation by understanding and dealing with stress. In Self-Reg we consider both our responses to stress and our underlying state of energy and tension when we encounter a stress....

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