You can read a great book on your own. Sometimes it becomes something more when you read it together.
Our Book & Journal Clubs create space to wonder, talk, reflect, and discover what Self-Reg ideas look like in our own lives and work.
Join one of our scheduled clubs, use one of the guides we’ve already created to gather your own group, or see how others are bringing Self-Reg books and journals into their communities.
We have guides available for a growing collection of books and journals, with more always on the go. However you take part, there is no right way to have the conversation. Bring the book, bring your questions, and bring yourself.
Susan Hopkins and Kristin Wiens are running a Soft Eyes Journal Club with Facebook Live Mondays at 7:30 pm ET. Sept - Dec 2026
Find our Books and Journals! Many have guides to support book clubs!
Reframed: A Self-Reg Revolution by Stuart Shanker Explore Stuart Shanker’s deeper thinking about stress, self-regulation, relationships, and human development.