Self-Reg Blog Archives

Empowering Teens with Self-Reg: Navigating the Teenage Years with Resilience

by The MEHRIT Centre | Sep 29, 2023 | Apply Self-Reg, Learn Self-Reg, Self-Reg Blog, Self-Reg for Parents, Self-Reg in Schools

The teenage years are a time of profound growth and transformation, but they can also be a period of heightened stress and uncertainty. As parents, educators, and caregivers, it’s essential to equip teenagers with the tools they need to navigate this crucial...

HOPE

by Self-Reg Community | Sep 27, 2023 | Apply Self-Reg, Learner Written, Self-Reg Blog, Self-Reg for Parents

By Jennifer Abbanat Jennifer is currently enrolled in our Self-Reg in Early Childhood Development program, and this is her second contribution to our Community Blog. You can read her first blog here. The Message I Share with Others I was recently preparing for an...

Viewing School Through The Lens of Self-Reg

by Aviva Dunsiger | Sep 25, 2023 | Apply Self-Reg, Self-Reg Blog, Self-Reg for the Early Years, Self-Reg in Schools

Since I got involved with The MEHRIT Centre so many years ago now, I find myself seeing everything through a Self-Reg lens. This year, I started at a different school as a Reading Specialist, and it’s clear that Self-Reg is at the core of this school....

Unleash the Power of Self-Reg for your Organization: A Dive into the Self-Reg Professional Learning Series

by The MEHRIT Centre | Sep 19, 2023 | Learn Self-Reg, Self-Reg Blog, Self-Reg for the Early Years, Self-Reg Haven, Self-Reg in Schools

In a world marked by constant change and complexity, organizations and individuals alike seek ways to thrive amidst the chaos. Enter The MEHRIT’s Centre’s Self-Reg Professional Learning Series, a collection of courses designed to empower both individuals...

What If…

by Self-Reg Community | Sep 18, 2023 | Learner Written, Self-Reg Blog, Self-Reg Community

By Andi-Lynn James This was written by Andi-Lynn as part of her reflection on enhancing stress awareness from our Self-Reg Foundations program. What if stress was but a visitor, A fleeting moment in life’s grand chore? A chance to pause, to reflect, to explore,...

A Fine Line

by Self-Reg Community | Sep 14, 2023 | Learner Written, Self-Reg Blog, Self-Reg Community

By Sara Demming This piece was written by Sara as part of her reflection from the Self-Reg Foundations program. There is a fine line walked between stress and wellness. One small thing, one large thing can trigger which state you are in. You can find yourself stuck in...