Striving To Find Meaningful Ways To Share Self-Reg Originally written in 2019 This is the Self-Reg Journey of Kristin Wiens, Special Education Curriculum Co-ordinator with Sooke School District and illustrator for North Star Paths. She uses her artistic skills to...
When we think of good stress management the word coping often springs to mind, instead of reducing stressors. Yet coping has traditionally implied a kind of self-control—powering our way through stressful periods with “grit’ and “fortitude.” That kind of coping...
In Self-Reg, the social domain is a bit of a paradox. On one hand, social engagement and relationships are our most important and highest level, mechanism for dealing with stress. Good social interaction and relationships can help us return to calm, restore our...
by Isabelle Baugé This is the forth blog in a series of four blogs that Isabelle wrote for her final project for the Self-Reg Foundations program. Why do I need/want to reflect on… Peace? Because when I read the World News… … I am amazed, each day, by the...
The Cognitive Domain is a biggie isn’t it? We place a high value on physical, emotional, social and moral development and well-being. And well we should. But the Cognitive Domain, is one we use constantly to learn, understand what’s going on and make decisions....
By Melissa Pinnell When I started learning about Self-Reg the idea of planting seeds of knowledge aligned well with my journey. I was starting the journey on my own. I was able to look at my own regulation but also spread a LOT of seeds along the way. I was able to...
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