Our 2027 Self-Reg Course Calendar is Here!
What Will You Discover in 2027? Your Self-Reg Learning Journey Starts Here Our 2027 Self-Reg Course Calendar has arrived! A new year brings new opportunities to learn, connect, reflect, and deepen our understanding of stress and regulation. Whether Self-Reg is brand...
What Is The Real Problem? A Wonder That Reframed Behaviour.
For a couple of weeks in the summer, I am a site lead and coordinator for our Board Summer Camp. Just as I started going into classrooms today today to partake in some of the summer learning, I received a message from one of the instructors. She mentioned that a...
Why Small Things Trigger Big Reactions
Featured Image: Downloadable graphic by Kristin Wiens which is included in the book Soft Eyes: Daily Reflections on Stress, Energy, and Restoring Resilience: Sept – Dec 2026 by Susan Hopkins (Author), Kristin Wiens (Author, Illustrator). A child’s outsized...
What if the problem isn’t self-control?
I’ve always loved the marshmallow test. You probably remember it. A young child sits alone in a room with a marshmallow and hears a simple challenge: wait a few minutes without eating it, and you’ll receive a second marshmallow. The experiment was...