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Dr. Shanker discusses self-regulation on CBC Radio One’s IDEAS with producer Mary O’Connell.

“Self-regulation is sweeping through the worlds of neurobiology and neuroscience. Managing one’s internal life is being taught to victims of trauma, anorexia and depression. But Stuart Shanker believes it is our youngest citizens – children with complex conditions like anxiety, oppositional defiance disorder, attention deficit and simple under-achieving, who can benefit the most from self-regulation: creating calm environments that help kids emotionally connect with others and themselves.”

Listen to the full segment on CBC Radio.