CBC: Self-Regulation Technique Helps Students Focus In Class

Self-Reg for parents, photo of man and son sitting on the grass together

Celine Feazel takes her Grade 6/7 class at MJ Shannon school out for a run every morning to shake out the lethargy and reduce stress. By the end of the day, when the kids are slowing down again mentally, they can leave a note on their desk, pick a buddy and head out for a run by themselves. (Karin Wells/CBC)

View the full article on CBC News.