Shanker Self-Reg® is a powerful method for understanding stress and managing tension and energy.
Our Learn Self-Reg events bring together participants to dialogue on the theory and practice of Self-Reg,
and explore strategies to apply Self-Reg in their workplaces and personal lives.

Each session is co-led by Dr. Stuart Shanker and members of the TMC team, including Executive Director
Dr. Susan Hopkins. We will provide a fresh, locally-sourced lunch as well as snacks.