The Self-Reg Foundations Certificate is a four-course, online program designed and delivered by Stuart Shanker and Susan Hopkins on our eSchool. The program leads to certification as a Shanker Self-Reg® Champion upon completion. Each course of the program runs every other month, see our calendar or foundations web page for the next offering.

Foundations Course 1:

• Module 1: The Dawning of Relationships
• Module 2: The Nature of Stress
• Module 3: The Problem of Excessive Stress
• Module 4: The Cascading Effects of Excessive Stress
• Module 5: The Brain’s Reward System
• Module 6: Self-Reg Method Step 1: Reframing the Behaviour