Are you looking for a parenting approach that can help your child to develop the inner resources to be calm, focused and alert? Do you wonder if your child will ever learn to manage their own emotions and stress? Are you looking for ways to become a more mindful, empathetic, less stressed-out parent?
Our Facebook group connects parents who share Dr. Stuart Shanker’s vision of supporting kids to become calm, focused and alert because they’re developing self-regulation (not self-control).
Our discussions are grounded in the Self-Reg approach, drawing on decades of neuroscience and child development research to create a roadmap for managing energy, tension and stress for ourselves and our children.