People who live in cooler climates spend large parts of the year yearning for summer, especially when they’ve endured months of colder weather. Then, on that first summery day, the warm season seems so glorious and endless…
Can’t live without summer…can’t live with it?
But even summer comes with stressors. Not just heat waves and biting bugs, but also changes in routine (which can be nice or not-so nice) and planning and scheduling challenges unique to the summer season.
What are your summer stressors and how do you deal with them?
In the comments below, tell us your experiences, solutions and questions about summer stressors and share your Self-Reg Strategies for dealing with stress that is unique to the this much anticipated and beloved season.