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FACILITATED PROGRAMS
SELF-PACED COURSES
EVENTS & SPEAKERS
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RESEARCH
WHAT IS SELF-REG?

Shanker Self-Reg: The Basics

Click here to learn how the groundbreaking science of Self-Reg will help you support the children, youth and adults in your community by tackling stress, behaviour & wellness.

LEARN WITH US

Self-Reg for Education Assistants | Starting May 14

This certificate program will enhance your understanding and application of Self-Reg, getting you to develop a comprehensive toolkit of new strategies and insights to apply in your daily work. Learn More HERE.

OUR LATEST BLOG

Explore all our Self-Reg Blogs HERE

You may also be interested in our Self-Reg Tools, Podcasts & Courses.

OUR REACH

Over 250,000 People Reached

Across 59 Countries

Over 90,000 Learners

6,300+ Awarded Certificates

220,000+ Self-Reg Books Sold

Testimonial from Jenna: Life-Changing! Self-Reg has changed the way I view and approach everything. If everyone could understand this information, the world would be a better, kinder, gentler place!

What IS SELF-REG?

Self-Regulation Is

How we respond to stress, all the way from self-regulating mechanisms deep in the brain to the skills we learn to reduce the load on these mechanisms.

Self-Reg Is

A five-step method (and framework) to deal with stress so that we experience calm (homeostasis) in mind and body and, from there, begin to restore physiologically, emotionally, psychologically and socially.

What We Do

At The MEHRIT Centre, we teach the people who care for and work with children and youth – parents, early years professionals and school teams – so they are better equipped to support dysregulated kids.

EARLY YEARS
PARENTS
SCHOOLS

START YOUR SELF-REG LEARNING JOURNEY TODAY!

And don’t just take our word for it. Here’s what our learners have to say:

A GREAT PLACE TO BE A BETTER HUMAN
Children are the gold of our society and we need more spaces like this one to be better adults for them.

SELF-REG: TUNING IN TO THE SYMPHONY OF CHILDHOOD
The Self-Reg course has been an absolute game-changer for me! It’s like discovering a hidden orchestra within each child, where emotions, thoughts, and behaviors play intricate melodies. This course provided the conductor’s baton, teaching me how to harmonize these elements for optimal development.

FACILITATED PROGRAMS
SELF-PACED COURSES
EVENTS & SPEAKERS
BOOKS & MORE

KEEP IN TOUCH

Image of children laying in a circle on the ground with the quote from Stuart Shanker "There's no such thing as a bad kid."

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