Linkedin Youtube Facebook Instagram

Journal of Applied Self-Reg – Volume 2

painting of an orange sunset over a lake with birds and bare trees

Volume 2 Available Now!

We are delighted to continue this scholarly journey as we deepen our collective understanding of the science and practice of Shanker Self-Reg®.

We extend our heartfelt thanks to Dr. Nina Mafrici, Dr. Susan Hopkins, Sarah King Audley, and Lindsay Samson for their thoughtful and constructive reviews. Their contributions were instrumental in shaping the direction of this volume.

Thank you for your interest in JASR. We look forward to your continued engagement and the inspiring dialogues yet to come.

Articles

Read the Full Journal Here
Share the Post:

Submit a Comment

Your email address will not be published. Required fields are marked *

Related Posts

Where Would You Like to Go Next?

WATCH

Hear Stuart explain what stress is in 60 seconds.

Watch

LEARN

The Shanker Method® 101 Learn the Five Steps and begin putting Self-Reg into practice.

Start Learning

GO DEEPER

Reframed: A Self-Reg Revolution by Stuart Shanker Explore Stuart Shanker’s deeper thinking about stress, self-regulation, relationships, and human development.

Explore the Book

Learn More About Self-Reg Science and Theory

Start with the core ideas, then follow the path that matches what you want to understand next.

The Five-Domains of Stress

Understand the full picture of stress. Explore biological, emotion, cognitive, social, and prosocial stress, and how stresses across the Five Domains interact.

Explore the Five-Domains

Stress, Energy, Tension & Behaviour

Explore the science beneath what we see and experience. Go deeper into stress and energy, brain-body states, self-regulation and self-control, behaviour, co-regulation, and resilience.

Explore Stress, Energy, Tension & Behaviour

The Five Steps

Put the Self-Reg lens into practice. Explore the Five Steps: Reframe, Recognize, Reduce, Reflect, and Restore, and how they create a pathway for understanding stress and finding restoration.

Explore the Shanker Method®

Applied Self-Reg

Learn about applied Self-Reg in practice. Explore Energy-Centred Teaching, Self-Reg Havens, and the Self-Reg Journeys for applied Self-Reg

Explore Applied Self-Reg