Self-Reg 30 Day Challenge

Self-Reg 30 Day Challenge 2020-05-11T11:01:11+00:00

Back by popular demand, we have reopened registration for the 30 Day Challenge for access until the end of June 2020. Unfortunately, we are unable to reoffer the challenge for free at this time, however, it is still heavily discounted compared to our usual Back to School Challenge pricing. All paid registrations will be set up with their own exclusive access to the course.

Please allow 2 business days for our amazing eSchool team to set up your access.

This Self-Reg Challenge aims to provide some Self-Reg basics to infuse throughout your day. Each day of the Challenge has 3 parts focusing on head (science), heart (reflection) and hands (action) knowledge, with the aim to help you experience a little bit of Self-Reg every day and help reduce stress.

This challenge was originally geared to educators as a 30 Day Back to School Challenge, but the content is relevant to all who are interested in learning a bit more about Self-Reg for their family, friends, community, as well as for themself personally.

Now only $49.00!


Here’s how it works:

  • Step 1: Sign Up for the Challenge!

30 Day Challenge

  • $95 per person – NOW $49.00

  • Step 2: Participate daily in the challenge through our Self-Reg eSchool!

Set aside a minimum of 15 minutes a day for your Self-Reg Challenge time and if you miss a day, just pick up with it the next day – that’s the Self-Reg way!


Each of the 30 days of the Self-Reg Challenge will include:

  • Self-Reg Knowledge: A short video from Dr. Shanker to learn more about Self-Reg

  • Self-Reg Reflecting: Choose one of several options to explore an aspect of your own personal Self-Reg. By the end of the 30 days you will have a really good start on a Personal Self-Reg profile based on the Shanker Method of Self-Reg.

  • Self-Reg in Action: Choose one of several options of action steps you can take to support your own Self-Reg. The “in-action” part of the challenge is about Self-Reg in your everyday life, the practice, and the simple actions you can take to support your own self-regulation individually, as a family, or in your classroom.

For more information or to inquire about group access to the Self-Reg 30 Day Challenge, please contact

*This course cannot offer clinical support to users and is not a replacement for professional clinical help.*