SELF-REG IN PARENTING

What We Do

We help parents, caregivers, and the orgs working with families learn to read and reframe dysregulated stress behaviour, while developing the skills and strategies to support children’s improved self-regulation and overall well-being.

Why Self-Reg Parenting Matters

Seeing others differently (children, family, partners, school) – strategies that will work – quick and just-in-time supports – no judgement – connection – help solving every dau problems – hope

WAYS TO LEARN MORE

Ten Ways to See the Signs and Develop the Habit of Self-Reg Infographic
Self-Reg Parenting Course image of a mother and child
The Self-Reg Show: A Self-Reg Podcast logo with Stuart and Susan laughing
Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life Book also available en français

FEATURED CONTENT

Self-Reg for Parents, father and child sitting on the grass together with shoes off.

Self-Reg for Parents

The ultimate, long-term Self-Reg goal is to help children acquire the necessary understanding of when and how to manage their own energy and tension, so they can adapt to the various stresses of life. But Self-Reg is also personal.

See a Teenager Differently

See A Teenager Differently

My teenage years remain a blur. I was one of the troubled ones. I was “THAT” teenager—the at-risk kind of kid that neighbours whispered about and relatives avoided asking about at family gatherings. I was THAT kid.

Thought on Parenting While Angry

Thoughts on Parenting While Angry

One of the biggest challenges in raising kids is learning to parent well—OK, reasonably well—when you’re angry. The problem is, suppressing anger is a self-control battle we’re not always going to win. 

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