Self-Reg Podcasts
The Self-Reg Show
Spend some quality time with Stuart Shanker & Susan Hopkins to talk about science, stories and strategies in The MEHRIT Centre’s podcast: The Self-Reg Show.
Join Stuart and Susan for a taste of Self-Reg and explore why it is so crucial for the wellness of children, youth and even us adults today more than ever. Shanker Self-Reg® is a framework and a five-step process that can be used by educators, parents, or anyone dreaming about a world where well-being comes first. Tune in every few weeks to explore how there is no such thing as a bad kid, why we must always ask Why? and Why Now? when it comes to behaviour and so much more.
Welcome to the Self-Reg Show!
The Shanker Chronicles
Catch up today!
Join the world-renowned psychology and philosophy professor; Dr. Stuart Shanker as he takes us on a journey through the historical, political, scientific and philosophical background of some of the biggest issues of our time.
In this 6-episode season, join Dr. Shanker as he unpacks topics such as Freedom and Constraint, Polarization, COVID-19, Anti-Vaxxers, Shamelessness and Threats to Democracy. Each episode has important lessons for us all, linking back to the Shanker Self-Reg perspective and will shed new light on these important topics.
Explore The Latest Episodes
The Self-Reg Show Episode 26: Cultivating Hope and Belonging: The ‘Self’ in Self-Reg (Part 2)
We dive deeper into how Self-Reg can be a useful tool for staying curious with individuals; while providing examples, practical strategies and useful tips. We also discuss the importance of restorative practices for ourselves, so that we can be fully present when...
The Self-Reg Show Episode 25: Cultivating Hope and Belonging: Where Self-Reg And Therapy Meet (Part 1)
We're shifting the conversation from education to mental health. In this episode, Trisha, Ines and Joel explain how they bring Self-Reg into their therapy practices with children, youth, adults and families. We have a candid conversation around how hope, resilience...
The Self-Reg Show Episode 24: W.I.R.E.D. for Well-Being
A Conversation with Jean Clinton Join us for a captivating conversation between Susan Hopkins (EdD) and Dr. Jean Clinton, a distinguished clinical psychiatrist, as they delve into the WIRED for Wellbeing areas of Wellness, Inclusion, Resilience, Equity, and...
The Self-Reg Show Episode 23: Reduce the Stress, Reduce the Conflict
A Conversation with Claudio Moschella This week Susan chats with elementary school principal Claudio Moschella. Claudio discusses using Self-Reg in the area of conflict resolution and how the the 5 Steps can be applied. He also shares his first hand experience of...
The Self-Reg Show Episode 22: The Magic of Relationships
A Conversation with Dr. Sonia Mastrangelo On this episode Susan welcomes Dr. Sonia Mastrangelo, Assistant Dean and Associate Professor at Lakehead University as well as Director of the Applied Self-Reg Knowledge Network (ASK) to discuss the power of relationships when...
The Self-Reg Show Episode 21: Exploring The Self-Reg Toolbox
A conversation with Marie Edwards & Susan Hopkins On this episode of the Self-Reg Show Susan connects with Marie Edwards, Assistant Professor at Acadia University and Self-Reg Online Learning Facilitator. They discuss how Marie disseminates Self-Reg knowledge to...





