Self-Reg Podcasts
The Self-Reg Show
New episodes biweekly
Spend some quality time with Stuart Shanker & Susan Hopkins to talk about science, stories and strategies in The MEHRIT Centre’s newest podcast: The Self-Reg Show.
Join Stuart and Susan for a taste of Self-Reg and explore why it is so crucial for the wellness of children, youth and even us adults today more than ever. Shanker Self-Reg® is a framework and a five-step process that can be used by educators, parents, or anyone dreaming about a world where well-being comes first. Tune in every other week to explore how there is no such thing as a bad kid, why we must always ask Why? and Why Now? when it comes to behaviour and so much more.
Welcome to the Self-Reg Show!
The Shanker Chronicles
Catch up today!
Join the world-renowned psychology and philosophy professor; Dr. Stuart Shanker as he takes us on a journey through the historical, political, scientific and philosophical background of some of the biggest issues of our time.
In this 6-episode season, join Dr. Shanker as he unpacks topics such as Freedom and Constraint, Polarization, COVID-19, Anti-Vaxxers, Shamelessness and Threats to Democracy. Each episode has important lessons for us all, linking back to the Shanker Self-Reg perspective and will shed new light on these important topics.
Explore The Latest Episodes
The Self-Reg Show Episode 7: Just How Important Are Relationships Anyway?
We all have people in our lives that fill up our tank and give us the energy we need to keep going. These are important relationships. But have you ever wondered why that is? What is so special about these relationships and how can we protect and harness that energy?...
The Self-Reg Show Episode 6: Why Do I Struggle to Connect With Others?
Do you sometimes struggle to connect with others? Have you ever looked back and thought, “I didn’t handle that very well”? And you could have changed a whole situation by being more in-tune with someone else? But how can this happen? You’re not a bad person, you care...
The Self-Reg Show Episode 5: Why Are the Holidays So Stressful?
Do you find yourself wondering how you can get through the holidays without a meltdown? Are you wondering what could be causing all that holiday stress for you and your family? Listen as Susan Hopkins and Dr. Stuart Shanker break down how they have been able to reduce...
