The Public Schools Branch in Prince Edward Island

Dr. Shanker provides a succinct and clear answer to the question, “What is Self-Reg,” by explaining the relationships between stress and self-regulation in the five domains where we experience stress.

Shanker Self-Reg® is a process for enhancing self- regulation by understanding and dealing with stress. In Self-Reg we consider both our responses to stress and our underlying state of energy and tension when we encounter a stress.

Learn how to incorporate Self-Reg into classroom practices and a process of ongoing learning that will help not only your students, but yourself as an educator. Check out our Self-Reg Schools Handbook bookclubs on Facebook.

A multi-layered Toolkit to both begin and extend your Self-Reg knowledge and application. Our TOOLKIT2024 uses the Self-Reg Journeys -Seeds , Sunrise, Quilt and Haven. You can also find pieces specific to the five Steps, the Portrait tool, as well as Graphics and Prompts.

*Coming Soon*

With decades of experience supporting students and EAs, and as a former EA herself, respected educational leader Kristin Wiens shares her wealth of knowledge in Self-Reg for Education Assistants. This book combines Kristin’s personal stories, effective strategies, and professional expertise in Shanker Self-Reg®, offering an accessible and practical resource for EAs. It’s designed to acknowledge and support the multifaceted roles EAs balance each day, enhancing their ability to make a meaningful difference.