Home > Self-Reg 101
WHAT IS SELF-REG?
Shanker Self-Reg® is a process, grounded in new science, for developing growth-promoting modes of self-regulation, dealing with stress, and restoring.
If you’ve tried everything as an educator, parent, or service provider to support children, teens and their families, Self-Reg can help. Learn how to read, reframe, and respond to behaviour, strong emotions, dysregulation, and much more.
Self-Reg is a pathway to enhancing resilience, motivation, learning, & well-being.
EXPLORE SELF-REG FOR…
Early Years
Parents
Schools
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SELF-REG 101 FEATURES
Self-Reg: The Basics
Shanker Self-Reg® is a process for enhancing self- regulation by understanding and dealing with stress. In Self-Reg we consider both our responses to stress and our underlying state of energy and tension when we encounter a stress. Self-Reg is based on…
No Such Thing as a Bad Kid
Children have such different ways of responding to being over-stressed. What all children have in common is that they behave in a characteristic way when they are over-stressed: what becomes a sort of patterned response. But what markedly distinguishes between them, is…
What is Self-Regulation—Really?
Did you hear the one about two psychologists and a philosopher who searched The Google for the true meaning of self-regulation and found 447 definitions? This is not the first line of a bad joke. It actually happened. Interestingly, the definition of self-regulation that TMC uses…
