The MEHRIT Centre’s Executive Director, Susan Hopkins talks with her daughter Siena about our current situation with COVID-19. They chat about how talking with kids helps, and how we can help them (and they can help us) Self-Regulate. Watch the series below or on our YouTube channel here.
Susan and Siena talk about missing friends and school, and ways to reach out to stay connected!
Susan and Siena talk about being “bored” and that’s OKAY!
Susan and Siena talk about finding special meaning in things around the house!
Susan and Siena talk about ways to treat your body well!
Susan and Siena talk about finding things that bring you joy!