One key aspect of learning is being able to track your progress. This Self-Reg Rubric for emerging learners, can help with that.
“How and I doing?”
“Am I spinning my wheels?”
“Am I making real progress (if so how much)?”
Our free, downloadable Self-Reg Rubric is a concrete tool help you track your Self-Reg learning progress. This rubric, designed for people who are relatively new to Self-Reg, is a one-page grid, which provides criteria and levels of competency related to understanding and strategies for each of the 5 Practices of Self-Reg:
- Reframe the behaviour
- Recognize the Stressors
- Reduce the Stress
- Reflect: Enhance Stress Awareness
- Respond: Develop Personal Strategies for Restoring Energy and Reducing Tension.