What do the challenges include?
Choose your start date for the challenge
- Daily Self-Reg video from Dr. Stuart Shanker
- Daily choice of options for exploring your personal Self-Reg
- Daily choice of Self-Reg actions for putting what you learn into practice
- Access to the Self-Reg Challenge Facebook page for support and inspiration
Here’s how it works:
- Step 1: Sign Up for the Challenge!
30 Day Spring Reset Challenge
$99.95 per person
$84.95 per person in groups of 5 or more
7 Day Self-Reg Challenge
$29.95 per person
$24.95 per person in groups of 5 or more
Step 2: Choose your start date
Choose when to start your Self-Reg Challenge!
- 30 Day Challenge: choose any date in May or June
- 7 Day Challenge: start your challenge within 2 months of the event you attended
Step 3: Participate daily in the challenge through our Self-Reg eSchool!