What do the challenges include?
- Daily Self-Reg video from Dr. Stuart Shanker
- Daily choice of options for exploring your personal Self-Reg
- Daily choice of Self-Reg actions for putting what you learn into practice
Here’s how it works:
Step 1: Sign Up for the Challenge!
30 Day Spring Reset Challenge
$95 per person
Group options available starting at $30 per person
7 Day Self-Reg Challenge
$29.95 per person
$24.95 per person in groups of 5 or more
Step 2: Participate daily in the challenge through our Self-Reg eSchool!