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Come February, chilly winters and shorter days become a bit tiresome and many of us are looking forward to the joys of spring which are just around the corner. With some of our snowdrops beginning to break the surface and come to life, we are thinking about growth and renewal. This week we want to ask, what are your priorities come spring? How will you do a Spring Reset? How can Self-Reg (or The MEHRIT Centre) help?

Today’s Question:

Looking towards this spring, what are your priorities? How can Self-Reg (or TMC) help?

Additional Resources:

Blog: Welcome To Wormville: Engaging In Some Springtime Self-Reg

Self-Reg Havens 101

Breaking the Stress Cycle