by The MEHRIT Centre | Mar 7, 2023 | Learn Self-Reg, Self-Reg Blog, Self-Reg for the Early Years, Self-Reg in Schools, Self-Reg Podcasts
“You are the energy that you have”. At some point, we’ve all experienced burnout. What if there were ways to regulate our energy to manage, or even avoid it? Could we self-regulate our energy in order to feel younger? Join Stuart and Susan as they dig deeper into the...