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Defining Dysregulation: A Pathway to Calm

Defining Dysregulation: A Pathway to Calm

Tantrum vs. Dysregulation Of the many distinctions that Self-Reg draws, one of the most important is between tantrum and dysregulation. A tantrum is seen as, sometimes as involuntary: i.e. not something that the child can inhibit. And sometimes as voluntary: i.e.,...
What is Stress-Behaviour?

What is Stress-Behaviour?

Stress-Behaviour in Disguise In the chaotic world of parenting, teaching, and nurturing young minds, we often find ourselves grappling with behaviors that, on the surface, appear as deliberate acts of defiance or disobedience. As caregivers, educators, and leaders,...
Defining Stress

Defining Stress

Self-Reg Definitions Series by Stuart Shanker We Are All Experiencing Stress Ever wonder why parents and guardians seem to have a ton on their plate? Picture this: they’re getting everyone ready for the day, sorting out meals, helping with homework, and juggling...

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What is Self-Reg?

Self-Reg is a pathway to calm, resilience, motivation, learning, & well-being.

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Explore how learning Shanker Self-Reg can help your approach to behaviour, dysregulation, emotions and any of the challenges that brought you to Self-Reg as a someone who cares.

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Self-Reg can be practical, community based and woven with other initiatives, movements or priorities. How can you bring Self-Reg to your community or context?

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Havens are our dream for all! A Self-Reg Haven is a place where everyone feels safe in every way: physically, emotionally, socially, and culturally.

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Resilience is a STATE, not a TRAIT - Certificate Program Starts June 20th

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