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The Self-Reg View of: Freedom

The Self-Reg View of: Freedom

Balance ⊢ Freedom I am still trying to understand the meaning of what we saw on the weekend of March 24, 2018: the March for our Lives. Teens around the world, rising up against – what exactly? The lack of gun control? Political apathy and cynicism? Insidious...
The Self-Reg View of Depression

The Self-Reg View of Depression

I had such a thought-provoking experience the other day. Friends had asked me to talk to their young teen about some trouble he’d gotten into at school over, of all things, his refusal to finish a science project. His teacher had given him an extension and, when he...

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What is Self-Reg?

Self-Reg is a pathway to calm, resilience, motivation, learning, & well-being.

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Explore how learning Shanker Self-Reg can help your approach to behaviour, dysregulation, emotions and any of the challenges that brought you to Self-Reg as a someone who cares.

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Self-Reg can be practical, community based and woven with other initiatives, movements or priorities. How can you bring Self-Reg to your community or context?

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Havens are our dream for all! A Self-Reg Haven is a place where everyone feels safe in every way: physically, emotionally, socially, and culturally.

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Self-Reg Foundations

Certificate Program Starts Jan 4

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