I gotta tell ya – I don’t get out that much. I’ve been a work-at-home type for almost 40 years, and my active social circle is relatively small. Add COVID-related social restrictions and caution to that, and you can see how my face-to-face social contact has been...
The more that you learn about Self-Reg, the more that it seems to govern your views of everything in your life. Sometimes I’m sure that Stuart Shanker‘s questions of, “Why?” and “Why now?” never leave my head. And yet, no matter how much we’ve learned about Self-Reg,...
Today I went for a pedicure. I love pedicures! There’s something so wonderful about getting your feet massaged, feeling the warm water on your toes, and then leaving with a beautiful new nail colour. When my mom asked me if I wanted to join her for a morning nail...
The other night I “pulled the plug” on Netflix for good. It was an easy decision after I used a Self-Reg lens to reframe a parenting problem I’d been struggling with for several months. Here’s where it started: “Siena, turn off the TV.” “Okay.” Followed by nothing....
Thursday was an interesting day. It was my 20-minute prep day, which changes our classroom schedule, as we stay outside longer in the morning, and then come in for our meeting time and to continue with our regular routine. We work on a Day 1-5 schedule at our school,...
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