The Shanker Self-Reg® Framework for self-regulation: the five domains The Self-Reg Framework Self-regulation refers to the way an individual deals with stress, in all its many forms, and then recovers from the energy expended. An individual (child or adult)...
“How Do I Manage Stress?” Stress seems to be everywhere these days, with an endless amount of advice, articles, blogs, diets, and medications aimed at tackling it. But have you ever stopped to think about what stress really is? After all, how can we hope...
Extrait du livre nouvellement traduit en français, maintenant disponible à l’achat – Votre enfant, Self-Reg et vous : comprendre l’autorégulation pour vivre mieux : Le cycle du stress : quand le télescopage des facteurs de stress met le système en...
A story for you about a trajectory needing to be changed A few weeks ago, I was on duty outside when a student came to me with a problem. She was really upset about how another student in her class responded to her. This student said that her classmate knows that...
In this follow-up post from Self-Reg Alumni Guy Stephens of the Alliance Against Seclusion & Restraint (read his first blog here), he shares how shifting from a punitive approach to Self-Reg is a central tenet in his work. He completed the Self-Reg Foundations...
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