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The Self-Reg Framework: The Five Domains of Stress

The Self-Reg Framework: The Five Domains of Stress

by Stuart Shanker | Dec 15, 2022 | Self-Reg Blog

The Shanker Self-Reg® Framework for self-regulation: the five domains The Self-Reg Framework Self-regulation refers to the way an individual deals with stress, in all its many forms, and then recovers from the energy expended. An individual (child or adult)...
The Self-Reg Show Episode 4: How Do I Manage My Stress?

The Self-Reg Show Episode 4: How Do I Manage My Stress?

by Self-Reg Media | Dec 13, 2022 | Self-Reg Blog, Self-Reg Podcasts

“How Do I Manage Stress?” Stress seems to be everywhere these days, with an endless amount of advice, articles, blogs, diets, and medications aimed at tackling it. But have you ever stopped to think about what stress really is? After all, how can we hope...
The Point of Self-Reg, a Self-Reg Book Excerpt/Le propos de Self-Reg, extrait du livre Votre enfant, Self-Reg et vous

The Point of Self-Reg, a Self-Reg Book Excerpt/Le propos de Self-Reg, extrait du livre Votre enfant, Self-Reg et vous

by Blogues pour les Francophones | Nov 30, 2022 | Self-Reg Blog

Extrait du livre nouvellement traduit en français, maintenant disponible à l’achat – Votre enfant, Self-Reg et vous : comprendre l’autorégulation pour vivre mieux : Le cycle du stress : quand le télescopage des facteurs de stress met le système en...
How Do You Change A Trajectory? Duty Woes Through A Self-Reg Lens.

How Do You Change A Trajectory? Duty Woes Through A Self-Reg Lens.

by Aviva Dunsiger | Nov 29, 2022 | Self-Reg Blog

A story for you about a trajectory needing to be changed A few weeks ago, I was on duty outside when a student came to me with a problem. She was really upset about how another student in her class responded to her. This student said that her classmate knows that...
Shifting From a Punitive Approach to Self-Reg: Guy Stephens

Shifting From a Punitive Approach to Self-Reg: Guy Stephens

by Self-Reg Media | Oct 27, 2022 | Self-Reg Media

In this follow-up post from Self-Reg Alumni Guy Stephens of the Alliance Against Seclusion & Restraint (read his first blog here), he shares how shifting from a punitive approach to Self-Reg is a central tenet in his work. He completed the Self-Reg Foundations...
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