By: Nancy Niessen As I was pondering writing a post about Step 4 of Shanker Self-Reg, I began to reflect on stressors in the different domains for both my mother and I on the days she goes to medical appointments, when there are many stressors for both of us. This got...
Mine was a family in which the fifth commandment played out every single Sunday. My parents, aunts, uncles, and cousins would all gather in my Grandmother’s kitchen to eat, argue, joke and gossip. She ruled over her extended family with gentle humour and a constant...
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