The Shanker Self-Reg® Framework for self-regulation: the five domains Self-regulation refers to the way an individual deals with stress, in all its many forms, and then recovers from the energy expended. An individual (child or adult) exposed to too much stress in the...
Contemplating Stressors in the Cognitive Domain While after reading Dr. Shanker’s two books, I feel as though I have a better understanding of the Five Domains, I’m also aware that I often think the most about the invisible stressors in the Biological Domain. Today, I...
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