By Anne Showalter In the summer of 2022, both my father and my brother passed away. In both cases, they were terminally ill, their bodies were tired, and it was time to let go. This is my story about Self-Reg and Grieving. Despite my cognitive...
My mom closed her eyes for the last time on a Sunday night last September and she took her last breath almost 5 days later. Over a short series of blogs to follow, I will share some personal reflections on the five steps of Self-Reg as practices that helped me through...
This post was written on September 30, 2017. Ever since I read Stuart Shanker‘s Calm, Alert, and Learning, and then later took the Foundations 1 Course through The MEHRIT Centre, I’ve started to see my personal and professional world through a Self-Reg lens. As Doug...
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