Have your say Archives

Have Your Say: Biggest Challenge with Practicing Self-Reg

by The MEHRIT Centre | May 17, 2023 | Self-Reg 101, Self-Reg Blog, Self-Reg for Parents, Self-Reg for the Early Years, Self-Reg in Schools

Lots of people get really excited when they start learning about Self-Reg and they want to dive in right away. And that’s great! But, like any new way of doing or thinking about your life, relationships, and issues, learning to practice Self-Reg can be challenging, in...

Have Your Say: Reducing Stressors

by The MEHRIT Centre | May 3, 2023 | Self-Reg 101, Self-Reg Blog, Self-Reg Community, Self-Reg for Parents, Self-Reg in Schools

When we think of good stress management the word coping often springs to mind, instead of reducing stressors. Yet coping has traditionally implied a kind of self-control—powering our way through stressful periods with “grit’ and “fortitude.” That kind of coping...

Have Your Say: Biggest Challenge with Practicing Self-Reg

Have Your Say: Reducing Stressors

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