The Self-Reg View of Mindfulness (Part 3)

The Self-Reg View of Mindfulness (Part 3)

In the last blog we looked at how the classical view of “self-control” is the perfect example of what Ellen Langer had in mind when she wrote about “mindlessness.” Sadly, it’s an example that has done untold harm to an untold number of children; blinders can be a...
The Self-Reg View of Mindfulness (Part 1)

The Self-Reg View of Mindfulness (Part 1)

Our idea for this blog series was to respond to questions coming from our online communities; and no question has been asked more often than to clarify the Self-Reg view of mindfulness. Understandably, as there is a fair bit of confusion out there as to what...
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