Going For Gold

Going For Gold

Like everyone else in Canada, I was mesmerized by Penny Oleksiak’s performance at the 2016 Olympics. Oleksiak had already proven that she was a force to be reckoned with at last year’s World Juniors. She was incredible in the 100m butterfly, but what she did in the...
The Self-Reg View Of: The Joy of Self-Reg

The Self-Reg View Of: The Joy of Self-Reg

I’ve had several defining moments over the course of my career, but nothing quite as powerful as what has transpired with our Foundations Courses. Our initial planning was conservative. We were anticipating a small number of participants to begin with, and, if...
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