We have all heard the “cup half full” vs “cup half empty” debate. We have even discussed what to do to refill your cup and get back to restoration on this very podcast. But what can you do if you feel your cup is broken? What do you do if no...
Restoration was a key central topic at SRSS 2021. In fact, throughout this entire year, Stuart and Susan have been really banging the drum for Practice 5 of Self-Reg. They even changed the name from Respond to Restore. And that’s because, to oversimplify, if we are...
By: Nancy Niessen I thought I knew what Step 5 of Shanker Self-Reg was all about. As I delved into Step 5 more deeply in the Level 2 Facilitator Program, my understanding became fuzzy before becoming clear again. Step 5 is about restoring balance in all five of...
We are in the midst of one of the most exciting and profound revolutions ever seen in our understanding of human functioning and development. As a result of striking advances in neuroscience, physiology and psychology, we are unravelling the complex interrelationship...
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