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Blue Brain Red Brain Balance Is the Key

Blue Brain Red Brain Balance Is the Key

Parents are forever asking us: “Can Self-Reg help me with my child’s challenging behaviours? Nothing I say or do seems to help.” Self-Reg will indeed make a difference—a huge one—in dealing with problems like explosive behaviour, aggression, defiance, tantrums,...
Self-Reg and the Anxiety Epidemic

Self-Reg and the Anxiety Epidemic

This Self-Reg Information Sheet is based on ideas and content developed by Dr. Stuart Shanker. It is intended to increase educators’ and parents’ understanding of anxiety and how to support children dealing with anxiety on a day-to-day basis. It is not meant to...
The Self-Reg View of ADHD

The Self-Reg View of ADHD

The first question that we need to ask is perhaps the most important: are we, in fact, witnessing an ADHD epidemic? T he data certainly seems to indicate that this is the case. The percentage of 4-17 year-olds in the U.S. diagnosed with ADHD has risen from 7.8% in...
The Self-Reg View Of: The Joy of Self-Reg

The Self-Reg View Of: The Joy of Self-Reg

I’ve had several defining moments over the course of my career, but nothing quite as powerful as what has transpired with our Foundations Courses. Our initial planning was conservative. We were anticipating a small number of participants to begin with, and, if...

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What is Self-Reg?

Self-Reg is a pathway to calm, resilience, motivation, learning, & well-being.

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Explore how learning Shanker Self-Reg can help your approach to behaviour, dysregulation, emotions and any of the challenges that brought you to Self-Reg as a someone who cares.

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Havens are our dream for all! A Self-Reg Haven is a place where everyone feels safe in every way: physically, emotionally, socially, and culturally.

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