The Five Practices of Self-Reg
Self-Reg helps us understand how excess stress causes, or worsens, behaviour and mood problems. But what do we do about it? The Five Practices of Self-Reg are a good place to start. Reframe the behaviour – Look at the behaviour differently, in terms of the...
When Their Storm Meets Our Calm, Co-Regulation Occurs
This graphic, by educator Kristin Wiens, is a great metaphor for co-regulation, which is a core Self-Reg strategy. In Self-Reg, co-regulation means what happens when a caregiver regulates a child’s (or other person’s) behaviour and feelings through interactive,...
Reframe the Behaviour
This infographic, by educator Kristin Wiens, aptly illustrates the Shanker Self-Reg® practice of Reframing Behaviour: seeing and understanding the reasons for a child’s (or adult’s) behaviour in a different way. Why Reframe? Reframing helps us pause, reflect and ask...
