Self-Reg

12 02, 2019

My Dysregulated Day … And How I Almost Missed It

By | 2019-02-04T13:10:31+00:00 February 12th, 2019|

The more that you learn about Self-Reg, the more that it seems to govern your views of everything in your life. Sometimes I'm sure that Stuart Shanker's questions of, "Why?" and "Why now?" never leave my head. And yet, no matter how much we've learned about Self-Reg, sometimes we miss [...]

5 02, 2019

See a Child Differently and You’ll See a Different Child

By | 2019-02-11T17:24:22+00:00 February 5th, 2019|

This was originally an article in the Self-Reg Parenting Magazine Vol 1 Issue 2. Take a look at this picture and tell me whether there’s something in the duck’s bill: Now take a look at this picture and tell me whether there is something in the rabbit’s mouth: This phenomenon [...]

22 01, 2019

No Such Thing as a Bad Kid

By | 2019-02-13T11:06:47+00:00 January 22nd, 2019|

This was originally an article in the Self-Reg Parenting Magazine Vol 1 Issue 2 Children have such different ways of responding to being over-stressed. Some get physically ill. Some get nervous and anxious. Some become manic and hyperactive. Some have trouble going to sleep and others don’t want to do [...]

17 01, 2019

Transitioning to Kindergarten Without The Stress: A Self-Reg focused approach to welcoming children to school

By | 2019-01-15T13:33:00+00:00 January 17th, 2019|

By: Tiffany Goulet The first day of school... For some it’s exciting, for others terrifying. For some it’s long awaited, for others it arrived too soon. For some they feel ready, for others not at all. No matter how differently we all feel about this transition, we can surely agree [...]

15 01, 2019

The Clean Up Conundrum — We Know That Self-Reg Is The Answer, But What Can We Do?

By | 2019-01-13T12:32:09+00:00 January 15th, 2019|

Usually when I contribute a post to The MEHRIT Centre blog, I do so as a way to share reflections, celebrate a success, and discuss some possible next steps. My posts are always about what I know to be true. This doesn't mean that I don't make mistakes along the way, and [...]

8 01, 2019

Words Matter. But Sometimes the Interbrain Matters More.

By | 2019-01-15T17:09:52+00:00 January 8th, 2019|

How many times have you really needed and wanted to support a stressed out person, only to find that your supportive words just didn’t do the trick? (Pick me!) I’m sure we’ve all had this experience. It’s not always easy to find the right words to say to someone in [...]

11 12, 2018

Reaching Out: The Most Important Parenting Skill of All?

By | 2018-12-03T17:48:56+00:00 December 11th, 2018|

I recognized the tone of voice right away. My friend Mara* was on the line. (*names changed at family’s request) “How are you doing?” I asked. “I’ve been better,” she replied. Mara’s voice caught a bit on the word better, the clear sign of someone trying to hold it together. [...]

4 12, 2018

My Sick Day: Making It Through Thanks To Foundations 1

By | 2018-12-03T11:00:08+00:00 December 4th, 2018|

It's the start of cold and flu season in Ontario. I often joked that I was "immune to getting sick," having spent so many years around kids and germs, but this year, it got me. I've been balancing more than usual this year between teaching, my work at The MEHRIT [...]

20 11, 2018

Blue Brain Red Brain Balance is the Key

By | 2018-11-20T12:56:26+00:00 November 20th, 2018|

Parents are forever asking us: “Can Self-Reg help me with my child’s challenging behaviours? Nothing I say or do seems to help.” Self-Reg will indeed make a difference—a huge one—in dealing with problems like explosive behaviour, aggression, defiance, tantrums, persistent crying, bouts of frenzy and constant arguing. But to address [...]

13 09, 2018

Concerned About Your Child’s Behaviour? Don’t Do This

By | 2018-09-12T14:44:14+00:00 September 13th, 2018|

When people ask me for advice about how to deal with a challenging behavioural issue from a child, I always start with my personal “Rule #1.” Whatever else you do, try not to make it worse. Why? Because if we don't make it worse, a lot of child behaviours, traits, [...]

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