In a past blog I suggested that the most important single factor in good parenting was not sensitivity, not parenting skills, but support—feeling well supported in your role as parent. Parents who feel well supported tend to parent better. That’s very...
By: Dr. Laura Cesaroni This happened recently, with a 7 year old girl. I asked, “How was your day at school?” Truly I wasn’t attending closely, looking down, and busy taking notes. Silence. I pause, this feels different. I look up. Her eyes were...
There is a widespread tendency to see resilience as a trait. For Self-Reg, it is an aspiration. We are constantly looking for ways to build a child or teen’s resilience: their capacity, as Ungar puts it, to access the resources that sustain wellbeing. And, Lord knows,...
There’s a certain kind of stress that comes with being alone within a group. This can happen for numerous reasons, but the one I’m thinking of is the feeling of being the only person in your group who is passionate about an idea — like Self-Reg, for...
“What,” Susan asked me, “do you mean when you talk about schools becoming ‘Self-Reg Havens’ and why is this so important?” My immediate reaction was: Ask me an easy one why don’t you! But the fact is, our experience over the past few years has shown us that this may...
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