stress

29 10, 2019

Finally it Comes Together! Self-Reg helps us understand what we already know

By | 2019-10-29T13:06:03+00:00 October 29th, 2019|

The more I learn about Self-Reg and the brain/body science of stress, the more I have been struck by the same thought over and over. Self-Reg explains things I’ve sort of known for years, but couldn’t articulate very well. So often I’ve watched children, including my own, act in ways [...]

8 10, 2019

Put Those Tears Away: Notes from the first week of kindergarten

By | 2019-10-08T08:43:10+00:00 October 8th, 2019|

By: Heather Bredin I was standing by the fence, holding a child's hand. He was crying. Loudly. And he'd been crying loudly for the last 3 hours.  "I miss my Mommy!" He choked out for the millionth time.  "Mommy is coming soon," I said flatly.  "When all our jobs are done?" [...]

10 09, 2019

Reframing Francis

By | 2019-09-10T07:45:24+00:00 September 10th, 2019|

By Sonia Gregory, Teaching Principal, Chief Paul Niditchie School Dr. Stuart Shanker says, “See a child differently, see a different child.” This is such a beautiful concept in Self-Reg. It seems so simple, but what does it really mean to reframe a child’s behaviour? I like to think that I [...]

10 07, 2019

A Self-Reg Lens on Freedom ~ Part Three: In Pursuit of Liberty AND Freedom

By | 2019-07-09T22:19:08+00:00 July 10th, 2019|

In Self-Reg, we want to have it both ways: preserve Liberty as a birthright and ensure that everyone can become free. If the price of Democracy is that certain individuals, businesses, or political actors are allowed to influence the unwary by taking advantage of their limbic impulses, then we need [...]

9 04, 2019

Battling Brunch: How Do You Respond To Negativity?

By | 2019-04-02T12:04:14+00:00 April 9th, 2019|

One of my favourite things to do on the weekend is to go out for brunch, especially with family members or friends. It often becomes the perfect time to connect with people. After my subitizing learning focus over a year ago now, brunch outings also offer new opportunities to add [...]

19 03, 2019

Part 3: Considering The Different Kinds of “Why?”

By | 2019-03-14T16:32:12+00:00 March 19th, 2019|

The Self-Reg educator or parent seeks to understand, rather than manage a child’s behaviour. In effect, what is being reframed here is what it means to see the Kindergarten teacher as a professional and not a glorified baby-sitter: someone who has been trained to ask the right kind of “Why” and has [...]

19 02, 2019

“Reframing” Challenging Behaviour, Part 1: Blue Brain, Red Brain, and Brown Brain

By | 2019-10-02T14:14:19+00:00 February 19th, 2019|

The Different Kinds of “Why?”   Parents of new babies are forever asking why. “Why is she crying? Is she hungry, wet, scared, lonely, bored?” Since we can’t just ask her, we put on our detective’s hat. We think back to previous occasions, experiment with trial-and-error, ask somebody knowledgeable. Things [...]

17 01, 2019

Transitioning to Kindergarten Without The Stress: A Self-Reg focused approach to welcoming children to school

By | 2019-01-15T13:33:00+00:00 January 17th, 2019|

By: Tiffany Goulet The first day of school... For some it’s exciting, for others terrifying. For some it’s long awaited, for others it arrived too soon. For some they feel ready, for others not at all. No matter how differently we all feel about this transition, we can surely agree [...]

8 01, 2019

Words Matter. But Sometimes the Interbrain Matters More.

By | 2019-01-15T17:09:52+00:00 January 8th, 2019|

How many times have you really needed and wanted to support a stressed out person, only to find that your supportive words just didn’t do the trick? (Pick me!) I’m sure we’ve all had this experience. It’s not always easy to find the right words to say to someone in [...]

11 12, 2018

Reaching Out: The Most Important Parenting Skill of All?

By | 2018-12-03T17:48:56+00:00 December 11th, 2018|

I recognized the tone of voice right away. My friend Mara* was on the line. (*names changed at family’s request) “How are you doing?” I asked. “I’ve been better,” she replied. Mara’s voice caught a bit on the word better, the clear sign of someone trying to hold it together. [...]

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