Crisis Averted, Trajectory Changed

Crisis Averted, Trajectory Changed

By: Cathern Lethbridge Four years ago, I was following a Twitter feed that literally changed my career and my life. I started seeing people posting tweets with photos of slides from a man talking about stressors and behaviour and reframing and something called...
10 Self-Reg Lessons Learned

10 Self-Reg Lessons Learned

1. Build a relationship: self-regulation is only made possible, and proceeds from a strong relationship. 2. Keep your eyes on the target: the focus, when we’re working on self-regulation, has to be on the self-regulation itself and not some secondary problem that may...
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