Travelling is stressful. Some of that stress is positive: excitement, anticipation, the wow factor. Even though these are positive experiences they are still all stressors because they cause us to burn energy in order maintain a sense of balance and be at our...
By Lisa Cranston, EdD Just like children, adults have emotional storms and we need that feeling of safety and security found through interpersonal relationships so that we can return to calm. One time this truly hit home for me was when my husband and I were living in...
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