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Self-Regulation: A Parent’s Guide

Self-Regulation: A Parent’s Guide

Self-Regulation and Your Child’s Health Calm, alert and learning: who wouldn’t want their child in that optimal state of mind. Naturally, your child’s overall health—both physical and mental—is a priority for you as a parent. And who would guess that a major influence...
Self-Regulation: Science Backgrounder

Self-Regulation: Science Backgrounder

What is Self-Regulation? Recent research in neuroscience and physiology has profoundly altered our understanding of the mechanisms behind a child’s response to stress, and has also reinforced what physicians have intuitively understood for generations: that children’s...
Self-Regulation: The Early Years

Self-Regulation: The Early Years

Self-Regulation in Preschoolers The early years are a time of extraordinary growth and development. Children’s capacity for self-regulation—how they manage energy expenditure in response to stressors and then recover from the effort—is wired during these critical...
Self-Regulation: The Impact of Trauma

Self-Regulation: The Impact of Trauma

Trauma and the Brain To this day, many children are still experiencing the effects of the trauma that their grandparents and parents went through in residential schools. Other events in a child’s life can also be traumatic and have a similar long-term impact....

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What is Self-Reg?

Self-Reg is a pathway to calm, resilience, motivation, learning, & well-being.

Early Years

Parents

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The Shanker Method

5 Domain Framework

Free Self-Reg 101 Webinar

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Explore how learning Shanker Self-Reg can help your approach to behaviour, dysregulation, emotions and any of the challenges that brought you to Self-Reg as a someone who cares.

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Self-Reg can be practical, community based and woven with other initiatives, movements or priorities. How can you bring Self-Reg to your community or context?

What is Applied Self-Reg Knowledge?

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Havens are our dream for all! A Self-Reg Haven is a place where everyone feels safe in every way: physically, emotionally, socially, and culturally.

I Know a Haven When I Find One

5 Self-Reg Haven Look Fors

Havens 101: Group Learning

RADAR Project Planning Tool

Self-Reg Schools Handbook

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Enhancing Resilience In Children & Youth

Certificate Program Starts June 20th

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